Well, I got on the scale and it reads 166lbs. Diet and exercise are working. I have been exercising 6-7 days/wk and eating the diet designed for me 95% of the time. I have ventured into the gap a few times with a spoon of vanilla ice cream, 4 handfuls of popcorn one day, and I did have a few Hershey's mini chocolate bars during work this last week. Well today is another day and I am up to the task of eating what I am suppose to eat. The exercise part is not difficult for me-I actually enjoy it most of the time. I will have to see what the next weeks or so bring when it comes to weight loss.
I am a KANSAN who has relocated to the mid-state of Pennsylvania. Being from Kansas I have heard every Kansas joke there is, but for fun:
Toto, I don't think we're in Kansas anymore...and I have the posts to prove it!
I am now a mother to a beautiful baby boy, an encouraging wife to my assistant professor husband, a Registered Nurse, and manage to keep a german shorthair pointer and two cats alive, as well as enjoy the house maintenance of a 90 yr old home.