Friday, January 9, 2009

Exercise in January (5 out of 12)

Yesterday- Thursday, was ZUMBA!!!!!!!!

Okay Jennie is awesome! The Zumba instructors are going to alternate every other Thursday night and I am excited about that. Jennie kicked my butt with a major high intensity cardio Zumba for approx 40 minutes then it was time for a cool down. Then for the last 20 minutes it was weights/lunges and then BOSU ball! It was a great workout and I can't wait for next time!

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