Okay so I am going to exercise at least 12 days out of this month. Next month I will make the next plans to exercise 12 days then and again and again.
So far I have exercised 3 times this month:
Matt and I took a 45 minute walk with Holly in Florida. (Holly is his sisters pit/lab pound puppy they adopted about 2 yrs ago; Holly is approx 3 yrs now!)
Monday Jan 5th: walked/jogged on the treadmill at the gym for 45 min
Tues Jan 6th: walked Regan for approx 30 min (we are trying to get her to walk on the leash a little better- she did well today)
He Alone is My Strength
4 days ago