So far I have exercised 3 times this month:
Jan 1st:
Matt and I took a 45 minute walk with Holly in Florida. (Holly is his sisters pit/lab pound puppy they adopted about 2 yrs ago; Holly is approx 3 yrs now!)
Monday Jan 5th: walked/jogged on the treadmill at the gym for 45 min
Tues Jan 6th: walked Regan for approx 30 min (we are trying to get her to walk on the leash a little better- she did well today)
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I had a habit of walking the dog every morning for a while. Got out of the habit and now I need to start again with the new puppy too. I think it goes a long way for discipline. I think with school and all I should probably plan on an afternoon walk with the boys though. Good job getting a quarter of your workouts in for the month! I think I finally have you bookmarked, I hope!
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