Here is another quick breakfast or snack I found in my Fitness magazine!
A whole wheat mini bagel sliced in half and toasted
1 tub of individual serving Weight Watchers cream cheese
2 small slices of tomato (I use roma tomatoes)
salt and pepper to taste
Toast bagel, place cream cheese on halves of bagel, place one slice of tomato on each half, salt and pepper to taste. ENJOY!
WW points: 3