Friday, January 23, 2009

Yogurt Pumpkin Parfait! YUM!!!

I found this recipe in Fitness magazine and I love it; I thought I would pass it on:

It was listed as a breakfast food-but I eat it anytime of the day

Yogurt Pumpkin Parfait:

60z plain low fat yogurt-about 1 small container (I do about 1/3 cup since I buy yogurt in bulk)
1/4 tsp pumpkin pie spice
2 tsp honey
1/2 cup canned pumpkin
1/4 cup low fat granola cereal

Mix yogurt, pumpkin pie SPICE, and honey in a bowl/or cup
Add canned pumpkin
Sprinkle granola on top. 
ENJOY!

WW points- approx 3 

1 comment:

meg said...

Oooo- that sounds so good- I am a pumpkin freak :-)